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Lifestyle

Psychological facts about life that you must know

Before we begin, what do you understand by the word life? What is life to you? Life to me in one word is “temporary”. When we are referring to something that does not go forever, it is life. Life is …

Health news

What is ketogenic diet; short

What is ketogenic diet? Short The ketogenic diet which is also refers to as keto diet is a low carb, high fat diet. Ketogenic diet refer to the process or act of drastically reducing the intake of carbohydrates and replacing …

Lifestyle

6 Signs of low self esteem

WHAT IS SELF ESTEEM? Self esteem is the confidence that one has in oneself. It is the overall sense of one’s value. Self esteem is your opinion about yourself. Low self esteem is having less confidence in yourself. Believing that …

Health

5 Benefits Of Eating Healthy Breakfast Everyday

Breakfast as it is called is the most essential meal of the day for some good reasons. As the name suggests, breakfast breaks the overnight fasting period. A lot of studies has shown that breakfast help boost energy, the ability …

Lifestyle

Psychological facts about love

Love is a developmental process. Love is everything. It definitely has to do with everything. Love is one of the most important, fascinating and interesting feeling to have and share. In the other hand, love can be so confusing, hence, …