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How to build self confidence

Confidence – the ability, power, feeling to be sure about your own efficiency to do things and be successful. Having self confidence can bring many benefits at home, place of work and even within relationships. This article will subsequently discuss …


7 Healthy heart habits

Health serves a critical function, taking care of it should be important everyone. Fortunately, there are several habits to cultivate to achieve healthy heart. In this article, 7 of healthy heart habits has been discussed. 7 HEALTHY HEART HABITS. EXERCISE …


Gratitude; grateful heart

In the hustle to do things, sometimes we easily forget that each and everyday holds a precious gifts. From the air we breathe to the friendships we hold close, to the things we own and so on. There is always …


Mental illness signs you should not ignore

MLife is not so easy this days. The up and down and the challenges of life will make one asked oneself a question like “Hope, i’m not going through any mental illness” who knows you might be, and again, you …


The etiquette of politeness

Being polite does not reduce a penny. It cost nothing but can make a bigger difference to how others feel about you. According to Wikipedia, politeness is the practical application of good manners or etiquette so as not to offend …


9 Health benefits of dates

Dates have been in existence for long. It can be traced back to the BC. They are one of the most consumed fruits in middle east. It has an historical significance that is traced to the kingdom of Saudi Arabia, …